Welcome

Contractual Fitness Solutions is a health and wellness company designed to promote corporate wellness through health education, behavior modification, and physical conditioning programs. Services offered include nutrition counseling, group exercise instruction, personal training, fitness assessments, and worksite wellness lectures.

Contractual Fitness Solutions recognizes the need for health promotion within the workforce. Promotional services geared towards prevention assists in boosting employee productivity, reducing health care costs, and limiting time away from the office, due to medical constraints. Medical constraints, can be alleviated, if not prevented, given risk factor modification.

What sets apart Contractural Fitness Solutions is that it specializes in behavior modification. Yes, other companies may make this claim, but Contractual Fitness Solutions utilizes Theoretical Principles to assist participants, as they move through the various stages of change. By taking a behavioral approach to lifestyle change, it is possible to identify the underlying determinants of behavior.